Podcast 1:

Emotion Code, Benefits of PRL Supplements, and Cancer.

Also: The Power of words~Your thoughts and the effect they have on your wellbeing.

Podcast 2: 

-Daily rituals to start your day ie: making your bed, gratitude journals, and pink salt/lemon water

-Brain exercises to stimulate left and right brain

-Intermittent fasting

-Clean eating

-Good vs bad oils

-Quality sleep

-Respecting your circadian rhythm

-Quality hydration

              and so much more...

Podcast 3:

- How Epigenetics can reverse many health conditions that you claim are from your ancestors or your genes

- Benefits of the Emotion code

- Characteristics of an indigo

- EMF the silent killer

- Diet and Detox

- So Much More! 


© 2020 by Natural Healthy Haven. San Diego, Carlsbad, CA, 92009


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